Therapy

Yenza's focus is to help you (or your teen!) feel heard and to commit to a life that feels fulfilling and valuable.

 

I often hear the phrase "feeling stuck" from the patients that seek me out. I work with teens, driven young professionals, executives, and team leaders to manage the stress of relationships, performance, and general day-to-day stressors and help them to cultivate their skills and identify valued outcomes.

 

I achieve this by working together from an Acceptance and Commitment Therapy (ACT) based approach which focuses on creating space for your present experiences, identifying what is important to you, and figuring out how to shift your life in the direction of those values.

 

Teletherapy/Online Therapy

Dr. Roberts offers online therapy for Colorado residents.

 

Individual Psychotherapy

• Adults

• Teens (Generally 14+)​

 

• General mental health needs (Anxiety, Depression, "Being a teenager," Life transitions, etc.)

• Relationships

• Boundaries and Self-Development

• Caregiver Support

• Sibling Support

• Work, team, and high achievement stressors

• And so much more....